Nutrition
Macro Split
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Nutritional Guidance
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Meal Ideas
Vegetarian Enchiladas | Dinner | 349kcal |
Spicy Chicken Stir Fry | Dinner | 326kcal |
Firecracker Chicken | Dinner | 429kcal |
Spicy chicken tikka masala | Dinner | 365kcal |
Chicken pasta bake | Dinner | 480kcal |
Crustless Quiche | Lunch | 231kcal |
*Hummus Pocket Sandwich | Lunch | 445kcal |
Easy Grilled Chicken Teriyaki | Lunch | 373kcal |
Cucumber Tomato Salad with Tuna | Lunch | 237kcal |
Tuna Stuffed Pepper | Lunch | 212kcal |
Spicy chicken tikka masala
Dinner
365kcal
Breakfast Vegetable Scramble
Breakfast
320kcal
Mediterranean Tuna Salad
Lunch
262kcal
Firecracker Chicken
Dinner
429kcal
Firecracker Chicken
Dinner
429kcal
Crustless Quiche
Lunch
231kcal
Banana Pancakes
Breakfast
243kcal
Spicy Sriracha Tuna Wraps
Lunch
269kcal
Vegetarian Enchiladas
Dinner
349kcal
Cucumber Tomato Salad with Tuna
Lunch
237kcal
*Honey Sesame Chicken Lunch Bowls
Lunch
483kcal
Meal Plan
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
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