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Nutrition
Macro Split
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Nutritional Guidance
Meal Ideas
Spicy red lentil soup | Lunch | 229kcal |
*Tomato penne with avocado | Lunch | 495kcal |
Fresh Veggie Bagel Sandwich | Lunch | 331kcal |
Egg Salad | Lunch | 133kcal |
*Honey Sesame Chicken Lunch Bowls | Lunch | 483kcal |
Spicy Sriracha Tuna Wraps | Lunch | 269kcal |
Mediterranean Tuna Salad | Lunch | 262kcal |
Chicken satay salad | Lunch | 353kcal |
Spicy chicken, mango & jalapeño salad | Lunch | 481kcal |
Chicken hummus bowl | Lunch | 679kcal |
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Spicy chicken tikka masala
Dinner
365kcal
Breakfast Vegetable Scramble
Breakfast
320kcal
Mediterranean Tuna Salad
Lunch
262kcal
Firecracker Chicken
Dinner
429kcal
Firecracker Chicken
Dinner
429kcal
Crustless Quiche
Lunch
231kcal
Banana Pancakes
Breakfast
243kcal
Spicy Sriracha Tuna Wraps
Lunch
269kcal
Vegetarian Enchiladas
Dinner
349kcal
Cucumber Tomato Salad with Tuna
Lunch
237kcal
*Honey Sesame Chicken Lunch Bowls
Lunch
483kcal
Meal Plan
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
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