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Nutrition
Macro Split
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Nutritional Guidance
Meal Ideas
Yogurt with Honey and Apple | Breakfast | 178kcal |
Vanilla Berry Smoothie Bowls | Breakfast | 200kcal |
Banana Peanut Butter Smoothie | Breakfast | 193kcal |
Breakfast Quesadillas | Breakfast | 252kcal |
Spicy Avocado and Egg Toast | Breakfast | 210kcal |
Porridge with Blueberry Sauce | Breakfast | 214kcal |
Tomato Toast with Chives & Sesame Seeds | Breakfast | 261 kcal |
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Spicy chicken tikka masala
Dinner
365kcal
Breakfast Vegetable Scramble
Breakfast
320kcal
Mediterranean Tuna Salad
Lunch
262kcal
Firecracker Chicken
Dinner
429kcal
Firecracker Chicken
Dinner
429kcal
Crustless Quiche
Lunch
231kcal
Banana Pancakes
Breakfast
243kcal
Spicy Sriracha Tuna Wraps
Lunch
269kcal
Vegetarian Enchiladas
Dinner
349kcal
Cucumber Tomato Salad with Tuna
Lunch
237kcal
*Honey Sesame Chicken Lunch Bowls
Lunch
483kcal
Meal Plan
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
Breakfast
Lunch
Dinner
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Snacks
Notes
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