top of page
  • Bronze 1 Month

    35£
    Every month
    Bespoke Exercise Plan to Suit Your Personal Needs
     
    • 4 Week Exercise Programme
    • Resistance Based Workouts and Cardio Activites
    • Personalised Daily Activity List
    • Calorie Allowance Calculated
    • Macro Nutrient Ratios Allocated
    • Tailored Nutritional Guidance Message
    • Access to Progress Comparison Tools
  • Bronze 3 Months

    95£
     
    Save £££'s with this plan
    Valid for 3 months
    • 4 Week Exercise Programme
    • Resistance Based Workouts and Cardio Activities
    • Personalised Daily Activity List
    • Calorie Allowance Calculated
    • Macro Nutrient Ratios Allocated
    • Tailored Nutritional Guidance Message
    • Access to Progress Comparison Tools
  • Silver 1 Month

    50£
    Every month
    Bespoke Exercise Plan Plus Meal Ideas To Suit Your Tastes
     
    • 4 Week Exercise Programme
    • Resistance Based Workouts and Cardio Activities
    • Personalised Daily Activity List
    • Calorie Allowance Calculated
    • Macro Nutrient Ratios Allocated
    • Tailored Nutritional Guidance Message
    • Access to Progress Comparison Tools
    • Useful Meal Ideas with Recipes
  • Silver 3 Months

    130£
     
    Save £££'s with this plan
    Valid for 3 months
    • 4 Week Exercise Programme
    • Resistance Based Workouts and Cardio Activities
    • Personalised Daily Activity List
    • Calorie Allowance Calculated
    • Macro Nutrient Ratios Allocated
    • Tailored Nutritional Guidance Message
    • Access to Progress Comparison Tools
  • Gold 1 Month

    90£
    Every month
    Bespoke Exercise Plan Plus Daily Meal Plan Plus Meeting
     
    • 4 Week Exercise and Nutrition Plan
    • Resistance Based Workouts and Cardio Activities
    • Personalised Daily Activity List
    • Calories Allowance Calculated
    • Macro Nutrient Ratios Allocated
    • Tailored Nutritional Guidance Message
    • Access to Progress Comparison Tools
    • Useful Meal Ideas with Recipes
    • Daily Easy Read Meal Plan
    • Weekly Progress Meeting
  • Gold 3 Months

    250£
     
    Save £££'s with this plan
    Valid for 3 months
    • 4 Week Exercise and Nutrition Plan
    • Resistance Based Workouts and Cardio Activities
    • Personalised Daily Activity List
    • Calories Allowance Calculated
    • Macro Nutrient Ratios Allocated
    • Tailored Nutritional Guidance Message
    • Access to Progress Comparison Tools
    • Useful Meal Ideas with Recipes
    • Daily Easy Read Meal Plan
    • Weekly Progress Meeting
  • Meal Plan

    50£
     
    Valid for one month
    bottom of page